HELLO AND WELCOME
A good counsellor can be the guiding light that helps you navigate through the darkest storms.


Hi I'm Cathy (she/her) and as a down to earth and dedicated counsellor I am here to help you gain a better sense of emotional well-being and be with you as you explore any areas in your life you are struggling with or goals you wish to achieve.
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There are times when things can feel overwhelming, scary, or confusing. It isn’t always easy to know what to do or how to navigate a path through it but I am here to help you.
I specialise in anxiety and depression, loneliness and social isolation, bereavement, neurodivergence and LGBTQ+ issues but can equally help with other things you might be struggling with so please do get in touch.
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COUNSELLING
Person-Centred Counselling is non-directive and values the inherent strength in all of us. I will support you as you discuss what has brought you to therapy and help you on your journey to feeling better. ​
Contact me to arrange a free 20 minute no-obligation consultation online or over the phone to help us decide if we would work well together and if I can meet your needs.
